CraFit — Otniel Simanungkalit

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iOS · Apple Developer Academy

Walk it off. Craving is a signal, not a command — name what you’re changing for, tap when it hits, then chase an object in AR until the urge has somewhere else to go.

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Onboarding

Name the signal first.

Three beats before the tap — what a craving is, how long it lasts, what to do with it.

Onboarding — craving is a signal, not a command — *01 · Signal* The brain wants a fast reward. It feels loud. You still have control.

Onboarding — the peak is only three minutes — *02 · Peak* It crests at three minutes. Get past fifteen and it fades on its own.

Onboarding — walk, find, forget — *03 · Walk* Objects in the room. Chase them. The mind quiets in minutes.

The tap

One button when it hits.

Splash, then goals, then the big blue — I’m craving now.

CraFit splash — Walk it Off — *Launch* One line under the name — Walk it Off.

Why do you want to change — health, family, focus selected — *Goals* Health, family, focus — whatever you’re walking for.

Home — I’m craving now — *Now* Tap when the urge shows. Walk. Calm the mind.

In the room

AR until the peak passes.

Hold the phone. Place the body. Pause if you need — time is still on the clock.

How to use AR — hold iPhone at chest height — *Hold* Chest or eye height. The object follows the camera, not the floor.

AR session — astronaut in the room with a timer — *Session* Timer running. Change object. The astronaut is in the room.

Session paused with time remaining — *Paused* Time left. Back to AR, or back home.

Stack

SwiftUI. ARKit.

RealityKit in the room. A timer on the session. Built at Apple Developer Academy Cohort 7.

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